Mel's meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
16 oz italian sausage20 croutons crushed1 large egg1/2 T garlic powder1 T italian seasoning
Prep
Mix sausage and crouton powder and spices throughly
scramble egg
add egg to meat mixture completely
form into balls
Cooking
cook balls in fry pan until throughly cooked turning as needed
makes about 21 balls
serving is one meatball for calculation ease
Number of Servings: 21
Recipe submitted by SparkPeople user EQUINOX_MC.
Mix sausage and crouton powder and spices throughly
scramble egg
add egg to meat mixture completely
form into balls
Cooking
cook balls in fry pan until throughly cooked turning as needed
makes about 21 balls
serving is one meatball for calculation ease
Number of Servings: 21
Recipe submitted by SparkPeople user EQUINOX_MC.
Nutritional Info Amount Per Serving
- Calories: 74.8
- Total Fat: 5.7 g
- Cholesterol: 20.5 mg
- Sodium: 239.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 4.5 g