Collagen spelt pancakes

Name: Collagen spelt pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 11
Ingredients: .7 cup To Your Health Organic Sprouted Whole Grain Spelt Flour (by ASH1YN); 1 large Egg fresh whole raw; .5 cup Applesauce unsweetened; 1 2%20scoops Collagen peptides; 1 cup Silk cashew milk unsweetened

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 11

Ingredients

.7 cup To Your Health Organic Sprouted Whole Grain Spelt Flour (by ASH1YN) 1 large Egg, fresh, whole, raw .5 cup Applesauce, unsweetened 1 2%20scoops Collagen peptides 1 cup Silk cashew milk unsweetened

Directions

Cook

Serving Size: 1

Number of Servings: 11

Recipe submitted by SparkPeople user KAYGP42.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 57.2
Total Fat: 0.9 g
Cholesterol: 16.9 mg
Sodium: 31.2 mg
Total Carbs: 9.1 g
Dietary Fiber: 1.3 g
Protein: 3.8 g

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