Chilled Blueberry and Strawberry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 Cups Strawberries4 Cups Blueberries1 Cup Granulated Sugar3.5 Cups water1 Lemon sliced into 8 wedges2 Cinnamon Sticks1 Cup Plain Yogurt
In a large saucepan, combine berries, sugar, water, lemon and cinnamon sticks and bring to a boil. Lower heat and simmer for 15 minutes. Transfer to a bowl and chill overnight.
Remove from refrigerator and discard lemon and cinamon sticks. Pour mixture into the blender and puree. Pour into serving bowls and whisk in yogurt. Chill for 15 to 30 minutes allowing flavors to meld.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAPESHIFTER13.
Remove from refrigerator and discard lemon and cinamon sticks. Pour mixture into the blender and puree. Pour into serving bowls and whisk in yogurt. Chill for 15 to 30 minutes allowing flavors to meld.
Number of Servings: 6
Recipe submitted by SparkPeople user SHAPESHIFTER13.
Nutritional Info Amount Per Serving
- Calories: 194.6
- Total Fat: 1.1 g
- Cholesterol: 2.4 mg
- Sodium: 33.5 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 4.4 g
- Protein: 3.1 g
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