leigh's smelly but good omelet

Name: leigh''s smelly but good omelet Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2-4 eggs; 1-2 scallion stalk; 2 table spoons gogonzola cheese crumbles

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2-4 eggs1-2 scallion stalk 2 table spoons gogonzola cheese crumbles

Directions

crack 2-4 eggs in a dish or cup add a table spoon of water whisk a few minutes. Pre heat a medium or large non stick pan with olive oil. add eggs cook as a normal omelet once almust set agg cheese and scallions. flip egg over it self and serve,

Number of Servings: 2

Recipe submitted by SparkPeople user LEIGHZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 89.7
Total Fat: 6.7 g
Cholesterol: 118.6 mg
Sodium: 184.4 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.5 g
Protein: 5.8 g

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