Blueberry Banana Protein Smoothie

  • Number of Servings: 1
Ingredients
1 medium (7" to 7-7/8" long) Banana, fresh 1 cup, unthawed Blueberries, frozen (unsweetened) 30 gram(s) Protein Powder (1 scoop = 30g) by Canadian Protein 2 tbsp Flax Seeds Powdered
Directions
Place all the ingredients in a blender. Blend until smooth and serve in tall glasses

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MADRIGAL1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 372.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 14.3 g
  • Protein: 26.5 g

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