Blueberry Banana Protein Smoothie
- Number of Servings: 1
Ingredients
Directions
1 medium (7" to 7-7/8" long) Banana, fresh 1 cup, unthawed Blueberries, frozen (unsweetened) 30 gram(s) Protein Powder (1 scoop = 30g) by Canadian Protein 2 tbsp Flax Seeds Powdered
Place all the ingredients in a blender. Blend until smooth and serve in tall glasses
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MADRIGAL1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MADRIGAL1.
Nutritional Info Amount Per Serving
- Calories: 372.5
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 14.3 g
- Protein: 26.5 g
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