Simple Slow Cooker Jambayala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
7.0 serving Eckrich Skinless Turkey Smoked Sausage (2 oz serving)45.0 large Shrimp, cooked16.0 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)1.5 cup White Rice, long grain, cooked7.0 serving Pacific Natural Foods Organic Crushed Tomatoes2.0 cup Vegetable Broth74.0 gram(s) bell pepper, red, sweet, raw1.0 tbsp Marcum Soul Seasoning
Cut up your proteins into bite size pieces and put in your slow cooker. Add chopped bell pepper, crushed tomatoes, and soul seasoning. Stir in rice at start if looking for a thicker, softer jambalaya; otherwise stir in rice 1 1/2 hours before serving.
Cook on low 4 hours, stirring in rice when desired.
Serving Size: 1 bowl
Number of Servings: 8.0
Recipe submitted by SparkPeople user FATSAVVY21.
Serving Size: 1 bowl
Number of Servings: 8.0
Recipe submitted by SparkPeople user FATSAVVY21.
Nutritional Info Amount Per Serving
- Calories: 253.9
- Total Fat: 10.1 g
- Cholesterol: 136.0 mg
- Sodium: 1,217.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.2 g
- Protein: 25.9 g
Member Reviews