Sweet potato brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1.25 cup Sweet potato, cooked, baked in skin, without salt .65 cup Maple Syrup 4 tbsp Smucker's Natural Creamy Peanut Butter .5 cup Cocoa, dry powder, unsweetened .65 cup Oats, Quaker (1 cup dry oats) .25 cup Silk cashew milk unsweetened
Blend wet, blend dry. Mix together. Bake 30 minutes.
Serving Size: 1 brownie
Number of Servings: 16
Recipe submitted by SparkPeople user KAYGP42.
Serving Size: 1 brownie
Number of Servings: 16
Recipe submitted by SparkPeople user KAYGP42.
Nutritional Info Amount Per Serving
- Calories: 88.7
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 24.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.1 g
- Protein: 2.3 g