rice dish with cauliflower and rice

Name: rice dish with cauliflower and rice Recipe
Yield: 7
Ingredients: 1.5 cup Yellow Sweet Corn Canned; 1.25 cup Mushrooms canned; 2.75 cup Pasta Sauce (Hunt's Thick & Rich Roasted Garlic & Herb Tomato Sauce); 183 grams Ground beef lean; 340 grams Cauliflower raw; .5 cup Rice | Minute | White Rice (Cooks in 5 Minutes)

(2)

Number of Servings: 7

Ingredients

1.5 cup Yellow Sweet Corn, Canned 1.25 cup Mushrooms, canned 2.75 cup Pasta Sauce (Hunt's Thick & Rich Roasted Garlic & Herb Tomato Sauce) 183 grams Ground beef, lean 340 grams Cauliflower, raw .5 cup Rice | Minute | White Rice (Cooks in 5 Minutes)

Directions

Cook beef. Next add in all other ingredients and allow to simmer until rice is cooked.

Serving Size: 7 servings 1 cup eacj

Number of Servings: 7

Recipe submitted by SparkPeople user ALITTLETLC1.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 189.3
Total Fat: 6.5 g
Cholesterol: 19.6 mg
Sodium: 570.8 mg
Total Carbs: 24.8 g
Dietary Fiber: 5.1 g
Protein: 9.7 g

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Member Reviews

ROBBIEY
I am going to make this and leave out the rice - 3/4/21
BILLTHOMSON
A delicious, simple and elegant dish. I did use bison burger instead of beef burger, much more leaner. - 3/4/21
USMAWIFE
dinner tomorrow night. thank you - 3/3/21