Choc and banana thickshake

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
200g lactose free plain yoghurt250ml milk/ soy or cowsprinkle of cocoa powder1 frozen banana
Directions
Put all the ingredients in a blender and blend.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KATE0404.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 55.5
  • Total Fat: 0.8 g
  • Cholesterol: 2.8 mg
  • Sodium: 45.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.5 g

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