Choc and banana thickshake
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
200g lactose free plain yoghurt250ml milk/ soy or cowsprinkle of cocoa powder1 frozen banana
Put all the ingredients in a blender and blend.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATE0404.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user KATE0404.
Nutritional Info Amount Per Serving
- Calories: 55.5
- Total Fat: 0.8 g
- Cholesterol: 2.8 mg
- Sodium: 45.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.8 g
- Protein: 3.5 g
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