Tasty 90 Second Keto Bread (Microwaved)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup .5 tsp Baking Powder .25 cup Parmesan Cheese, grated .5 tsp Rosemary .5 tsp Garlic powder 1 tbsp Butter, salted 1 large Egg, fresh, whole, raw
Directions
n a microwave-safe ramekin or small bowl, combine the almond flour, baking powder, Parmesan, rosemary, garlic powder, salt, pepper, melted butter, and egg. Stir everything together with a fork until smooth.
Microwave on high for 90 seconds, until the bread has risen.
Let the bread cool in the ramekin, then serve as desired.
Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THINK2BFIT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 454.3
  • Total Fat: 37.8 g
  • Cholesterol: 236.8 mg
  • Sodium: 862.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 23.0 g

Member Reviews
  • JAMER123
    Looks good for keto diets and gluten free - 3/4/21