Egg Whites with Turkey Chorizo Scramble

Name: Egg Whites with Turkey Chorizo Scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 6 serving Egg white large; 4 oz 1/4 pkg 16 Oz Jennie O Turkey Chorizo Sausage; 3 tbsp coriander fresh (by MJSPHOTO6)

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

6 serving Egg white, large 4 oz 1/4 pkg 16 Oz Jennie O Turkey Chorizo Sausage 3 tbsp coriander fresh (by MJSPHOTO6)

Directions

Cook the chorizo Turkey sausage in a skillet, keeping the chorizo and the juices in the pan. In a small bowl, separate the yolks from egg whites and discard or reserve for another meal. Whisk the egg whites. Add to the cooked Chorizo and over medium heat, turn gently when underside is cooked. Keep turning until eggs are cooked and set dry. Serve with chopped fresh cilantro.

Serving Size: Makes 2 breakfast servings

Number of Servings: 2

Recipe submitted by SparkPeople user FRENCHYLOEB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.5
Total Fat: 7.1 g
Cholesterol: 37.5 mg
Sodium: 405.0 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.0 g
Protein: 18.3 g

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Member Reviews

BILLTHOMSON
I never had Turkey Chorizo before, I am always willing to try something new. It had a unique taste. - 3/6/21
JAMER123
This looks like it could be good. Thanks. - 3/5/21