Whole30 Big Mac Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz Ground beef, lean 1 cup, chopped Onions, raw 4 cup diced Potato, raw 2 cup canned diced tomatoes well drained1.5 cup, chopped Green Peppers (bell peppers) .5 cup, chopped or diced Dill Pickles 1 tbsp *Flax Seed 1/2 cup Primal Kitchen’s Special Sauce (or homemade Special Sauce)Additonal InformationPrimal Kitchen Special Sauce Nutrtion (2 Tblsp is a serving x 4 for recipe)1/2 C 480 cals (120 cals per 2 Tbls) 58 Fat (12 per 2 Tbls) 8 carbs (2 per 2 Tbls) 4 sugar 0 addedThat would be an additional 80 calories per serving of the actual recipe must add separately to tracker as quick entryTop with shredded lettuce, chopped tomatoes, extra pickles, & onions
Instructions
Add the diced white onion and ground beef into a large skillet over medium heat. Cook until the onion is translucent and the beef is browned. While it’s cooking, preheat the oven to 350 degrees F., and add the diced potatoes, diced green pepper, chopped pickles and diced tomatoes into a large casserole dish
When the ground beef and onion mixture is done, drain well to remove the grease. Return it to the pan and then stir in the Primal Kitchen Special Sauce. Add it to the casserole dish with the veggies
Next, add the sesame seeds, and then stir everything together to combine the meat with the vegetables. Make sure the casserole is arranged in an even layer in the dish and then cover with foil
Place in the oven and bake for 1 hour, or until the potatoes are able to be pierced with a fork
Remove from the oven and top with your burger toppings and additional Special Sauce
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BABIESTEPS.
Add the diced white onion and ground beef into a large skillet over medium heat. Cook until the onion is translucent and the beef is browned. While it’s cooking, preheat the oven to 350 degrees F., and add the diced potatoes, diced green pepper, chopped pickles and diced tomatoes into a large casserole dish
When the ground beef and onion mixture is done, drain well to remove the grease. Return it to the pan and then stir in the Primal Kitchen Special Sauce. Add it to the casserole dish with the veggies
Next, add the sesame seeds, and then stir everything together to combine the meat with the vegetables. Make sure the casserole is arranged in an even layer in the dish and then cover with foil
Place in the oven and bake for 1 hour, or until the potatoes are able to be pierced with a fork
Remove from the oven and top with your burger toppings and additional Special Sauce
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BABIESTEPS.
Nutritional Info Amount Per Serving
- Calories: 311.2
- Total Fat: 16.5 g
- Cholesterol: 56.7 mg
- Sodium: 476.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.0 g
- Protein: 16.8 g