Mushroom-Beef Burgers with yogurt cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
170 grams Mushrooms, fresh 24 oz Lean Ground Sirloin 10% Fat 1 tsp Horseradish .5 cup Non-fat Greek yogurt Plain-Great Value .5 cup Marketside Baby Kale & Spinach Blend (baby kale, baby spinach, red & green chard, fresh arugula)
Food process mushrooms until the texture of breadcrumbs. Add beef and horseradish until mixed well.
Lightly oil grill pan, heat over medium heat. Cook Patties 6 minutes per side for medium rare.
Stir together yogurt with watercress/arugula or spinach greens
serve on bed of lettuce with yogurt on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DAISIES1969.
Lightly oil grill pan, heat over medium heat. Cook Patties 6 minutes per side for medium rare.
Stir together yogurt with watercress/arugula or spinach greens
serve on bed of lettuce with yogurt on top.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DAISIES1969.
Nutritional Info Amount Per Serving
- Calories: 333.4
- Total Fat: 17.2 g
- Cholesterol: 95.3 mg
- Sodium: 132.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.6 g
- Protein: 40.2 g
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