Gluten Free Beef Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
7oz Extra Lean Ground Beef - 96% Lean - 4% Fat (196g) 1/4 C Breton Gluten Free Herb and Garlic Crackers, Crumbs2 tbsp Parmesan Cheese, grated 2 tsp Parsley, dried 0.25 tsp Garlic powder 4 tbsp BBQ Sauce 1 tbsp Ketchup
Pour 1/2 BBQ sauce in the bottom of the small Slow cooker. Mix all ingredients Minus the BBQ sauce & Ketchup add any extra seasoning you like. Mesquite or smoke flavor is good Roll into balls. Place them in the pot. Pour remaining BBQ Sauce & Ketchup over the top.
Cook about 2 hours on high till cooked all the way through
Serving Size: 1 Meat Ball
Number of Servings: 8
Recipe submitted by SparkPeople user CHIHUAHUASRUS.
Cook about 2 hours on high till cooked all the way through
Serving Size: 1 Meat Ball
Number of Servings: 8
Recipe submitted by SparkPeople user CHIHUAHUASRUS.
Nutritional Info Amount Per Serving
- Calories: 69.6
- Total Fat: 2.6 g
- Cholesterol: 15.2 mg
- Sodium: 175.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.0 g
- Protein: 6.1 g
Member Reviews