Black Bean, Corn, Avocado, Tomato Salad

Name: Black Bean, Corn, Avocado, Tomato Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 fruit without skin and seeds Avocados California (Haas); 1 serving Beefsteak Tomato (1 medium tomato) (by KAYTLENSMOM); 0.25 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 4 tbsp Cilantro dried; 1 cup Beans black; 1 cup Sweet Corn Fresh; 1 tbsp Olive Oil; 1 lemon yields Lemon Juice

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 fruit without skin and seeds Avocados, California (Haas) 1 serving Beefsteak Tomato (1 medium tomato) (by KAYTLENSMOM) 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 4 tbsp Cilantro, dried 1 cup Beans, black 1 cup Sweet Corn, Fresh 1 tbsp Olive Oil 1 lemon yields Lemon Juice

Directions

- mix all together

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALPENNING.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 139.9
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 12.5 mg
Total Carbs: 16.8 g
Dietary Fiber: 5.5 g
Protein: 4.3 g

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