Egg & Cheese Breakfast Sammich

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
10 Butter, salted 1 large Egg, fresh, whole, raw 0.50 serving Kraft Deli Delux American Cheese 1 serving Bread- English Muffin,Thomas' Light MultiGrain 1 muffin
Directions
Spray Pan With Non Stick Spray
Fry Egg
Toast Muffin
Assemble
Enjoy

Serving Size: Single Serving

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 278.8
  • Total Fat: 16.9 g
  • Cholesterol: 217.8 mg
  • Sodium: 473.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.4 g

Member Reviews
  • BILLTHOMSON
    all I can say is Hmmmmm. Being diabetic, I did use whole wheat sandwich thins. - 4/3/21