beef stew

Name: beef stew Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 12
Ingredients: T-bone steak; potatoes; tomatoes; corn; green beans; onions; carrots

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 12

Ingredients

T-bone steakpotatoestomatoescorngreen beansonionscarrots

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user KIKISNONI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 118.8
Total Fat: 2.4 g
Cholesterol: 14.7 mg
Sodium: 144.3 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.9 g
Protein: 10.3 g

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