beef stew

Name: beef stew Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: round steak; potatoes; tomatoes; onion; jalapeno pepper; corn; green beans; carrots; salt; pepper

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

round steakpotatoestomatoesonionjalapeno peppercorngreen beanscarrotssaltpepper

Directions

cube and brown steak, peel and cut up potatoes add remaining ingredients and 2 cans of water. bring to a boil, reduce heat and simmer for 20 minutes or until vegetables are tender.

Number of Servings: 12

Recipe submitted by SparkPeople user KIKISNONI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 128.9
Total Fat: 2.5 g
Cholesterol: 32.4 mg
Sodium: 810.5 mg
Total Carbs: 12.2 g
Dietary Fiber: 2.1 g
Protein: 14.6 g

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