Cottage Cheese Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 large Egg, fresh, whole, raw1.5c stir fry vegetables (Walmart's Great Value)0.5c cottage cheese, Walmart's Great Value, 1% Lowfat0.5c shredded Cheddar Cheese0.5t Baking Powder0.5t Mrs. Dash (R) Original Blend
Preheat oven to 350.
Spray red muffin tin with cooking spray and place on cookie sheet.
Whisk eggs.
Stir in other ingredients.
Divide mixture evenly into muffin tin.
Bake for 20-25 minutes until eggs are puffed up and cooked through.
Serving Size: Makes 12 muffins, 2 muffins per serving
Number of Servings: 6.0
Recipe submitted by SparkPeople user KARYNNA80.
Serving Size: Makes 12 muffins, 2 muffins per serving
Number of Servings: 6.0
Recipe submitted by SparkPeople user KARYNNA80.
Nutritional Info Amount Per Serving
- Calories: 132.6
- Total Fat: 8.1 g
- Cholesterol: 197.6 mg
- Sodium: 235.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.5 g
- Protein: 11.3 g
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