Chicken Legs with Parmesan Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 Chicken Legs1 1/2 Cups Parmesan Cheese1 egg1/2 tsp. Salt1 tsp. black pepper
Remove skin from chicken legs.
mix together salt, pepper, and cheese in a small bone, big enough to do roll chicken legs in.
In a separate bowl, beat your egg.
Dip chicken into the egg making sure to get the egg on all sides of the leg (or chicken breast if you so choose)
Roll the leg into cheese and seasoning mixture
Bake at 400 degrees for about 35 to 40 minutes
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user FIVE4US.
mix together salt, pepper, and cheese in a small bone, big enough to do roll chicken legs in.
In a separate bowl, beat your egg.
Dip chicken into the egg making sure to get the egg on all sides of the leg (or chicken breast if you so choose)
Roll the leg into cheese and seasoning mixture
Bake at 400 degrees for about 35 to 40 minutes
enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user FIVE4US.
Nutritional Info Amount Per Serving
- Calories: 219.4
- Total Fat: 11.2 g
- Cholesterol: 113.3 mg
- Sodium: 929.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.1 g
- Protein: 27.0 g
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