Chia oatmeal pudding

Name: Chia oatmeal pudding Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1.0 cup dry Oatmeal (plain); 39.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1.0 serving Orgain Organic Protein - sweet vanilla bean (plant based powder); 1.0 cup Soy Milk

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1.0 cup dry Oatmeal (plain)39.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g1.0 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)1.0 cup Soy Milk

Directions

Blend and chill

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MKELLER186.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 720.0
Total Fat: 26.5 g
Cholesterol: 0.0 mg
Sodium: 225.0 mg
Total Carbs: 92.0 g
Dietary Fiber: 29.0 g
Protein: 46.0 g

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