corn bread ala patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
* Yellow Cornmeal, 1 cup * *Flour, white, .5 cup * Flour, whole grain, .5 cup * Egg, fresh, 1 large * Honey, .25 cup * Baking Soda, 3 tsp * Sour Cream, .25 cup * Water, tap, 1 cup (8 fl oz) * Olive Oil, .3 cup
Mix dry in a bowl and the wet in a bowl. Add the wet to the dry and mix just until combined. Pour into a very hot cast iron pan and cook in a hot oven, 400 for about 15 - 20 min.
Number of Servings: 10
Recipe submitted by SparkPeople user PJSTJOHN.
Number of Servings: 10
Recipe submitted by SparkPeople user PJSTJOHN.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 6.1 g
- Cholesterol: 23.8 mg
- Sodium: 392.5 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.8 g
- Protein: 3.3 g
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