Marinated chicken breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 oz Dole Pineapple Juice 100% juice 16 tbsp La Choy Lite Soy Sauce (Low sodium) 4 fl. oz Sherry, dry 0.25 cup, packed Brown Sugar 2 clove Garlic 16 oz Tyson boneless, skinless chicken breast
Combine soy sauce, garlic, brown sugar, pineapple juice, and Sherry into a gallon size bag. Add the raw chicken and marinade for 4 to 8 hours.
Grill the chicken for five minutes on both sides and cut to see if it’s completely done. Juices should run clear of the chicken.
Serving Size: 4
Number of Servings: 6
Recipe submitted by SparkPeople user EMBOYER3535.
Number of Servings: 6
Recipe submitted by SparkPeople user EMBOYER3535.
Nutritional Info Amount Per Serving
- Calories: 195.6
- Total Fat: 1.7 g
- Cholesterol: 43.3 mg
- Sodium: 1,593.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.0 g
- Protein: 18.1 g
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