DKA Monterey Chicken and Rice
- Number of Servings: 8
Ingredients
7.5 cup White Rice, long grain, cooked24.0 ounces Chicken Breast (cooked), no skin, roasted30.0 tbsp Sour Cream- Ralphs fat free sour cream2.5 cup *Campbells Cream of Chicken Soup 1/2 C1.0 package (10 oz) yields Spinach, frozen2.0 cup Kraft Shredded 2% Mexican Four Cheese blend2.0 clove Garlic12.0 serving frenchs original french fried onions
Preheat oven to 350ºF. Lightly spray a 9×13-inch pan with cooking spray.
In a large bowl, combine cooked rice, cooked chicken, cream of chicken soup, sour cream, drained spinach, 1 cup cheese, garlic and 1/2 can of French's French Fried Onions.
Pour into prepared pan.
Sprinkle remaining shredded cheese and onions on top of rice mixture.
Bake, uncovered, for 40 to 50 minutes.
Serving Size: 1/8
Number of Servings: 8.0
Recipe submitted by SparkPeople user PHATYODA.
Serving Size: 1/8
Number of Servings: 8.0
Recipe submitted by SparkPeople user PHATYODA.
Nutritional Info Amount Per Serving
- Calories: 564.0
- Total Fat: 18.0 g
- Cholesterol: 73.9 mg
- Sodium: 986.2 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 2.7 g
- Protein: 35.0 g
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