Homemade Robusta Banana Smoothie

Name: Homemade Robusta Banana Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 3 Sunflower Seeds without salt; 14 Almonds; 10 Walnuts; 3 Pumpkin Seeds (whole seeds roasted); 3 gram(s) Watermelon seeds; 10 gram Nut Harvest - Whole Cashews; 5 gram Trader Joe's Organic Chia Seed; 117 gram(s) Robusta - Cavandish Banana; 150 mL Water tap

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

3 Sunflower Seeds, without salt 14 Almonds 10 Walnuts 3 Pumpkin Seeds (whole seeds, roasted) 3 gram(s) Watermelon seeds 10 gram Nut Harvest - Whole Cashews 5 gram Trader Joe's Organic Chia Seed 117 gram(s) Robusta - Cavandish Banana 150 mL Water, tap

Directions

Soak chia seeds overnight. Blend almonds with 50 ml water. Add walnuts, cashew and blend further adding 100 ml water. Add soaked chia seeds, pumpkin seeds, watermelon seeds and mix well with a tsp. Add more water to adjust the consistency to uit your requirement and mix well with a tsp.

Serving Size:�200 ml

Servings Per Recipe: 5

Nutritional Info Amount Per Serving