Potatoe, onion, lential soup

Name: Potatoe, onion, lential soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 3.0 medium (2-1/4 to 3-1/4 dia.) Potato raw; 5.0 serving Garlic cooked (1 clove / serving); 1.0 cup (8 fl oz) Chicken Broth; 1.0 cup chopped Onions raw; 1.5 cup Lentils - Soaked - 1/4 cup lentils to 3/4 cup water; 8.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw5.0 serving Garlic, cooked (1 clove / serving)1.0 cup (8 fl oz) Chicken Broth1.0 cup, chopped Onions, raw1.5 cup Lentils - Soaked - 1/4 cup lentils to 3/4 cup water8.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)

Directions

Bool for 20 mins, then blend

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user LADY_GILBERT201.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 806.7
Total Fat: 1.1 g
Cholesterol: 5.0 mg
Sodium: 1,068.2 mg
Total Carbs: 164.6 g
Dietary Fiber: 42.9 g
Protein: 53.3 g

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