Yellow Tomato, Bean, Corn and Artichoke Heart Salad

Name: Yellow Tomato, Bean, Corn and Artichoke Heart Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1.5 cup chopped Yellow Tomatoes; 1.5 cup Del Monte Cut Green Beans; .75 cup Yellow Sweet Corn Canned; .5 grams Cumin seed; 1 grams Garlic powder; .25 grams Parsley dried; 60 gram(s) Kirkland Artichoke Hearts marinated in oil

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1.5 cup, chopped Yellow Tomatoes 1.5 cup Del Monte Cut Green Beans .75 cup Yellow Sweet Corn, Canned .5 grams Cumin seed 1 grams Garlic powder .25 grams Parsley, dried 60 gram(s) Kirkland Artichoke Hearts marinated in oil

Directions

Mix ingredients and place in refrigerator.

Serving Size: Makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ERICRROSENBAUM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.6
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 1,678.4 mg
Total Carbs: 45.6 g
Dietary Fiber: 7.1 g
Protein: 8.6 g

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Member Reviews

JAMER123
Thanks for sharing. - 6/30/21
RAPUNZEL53
will make - 6/30/21