Chia oats cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1.5 cup Quaker Oats - Quick 1 Minute - Dry1.0 tsp Salt1.0 cup (8 fl oz) Water, tap1.0 tbsp chia seeds
Mix all the ingredients and fried it in to a pan without oil and when it is slightly brown you can serve and eat it.
Serving Size: 3 piece's
Number of Servings: 5.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
Serving Size: 3 piece's
Number of Servings: 5.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
Nutritional Info Amount Per Serving
- Calories: 102.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 466.0 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.4 g
- Protein: 3.6 g
Member Reviews