Low Carb Tuna Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
9 serving Starkist chunk light Tuna in water (3 oz can) 60 grams Mayonnaise, regular (mayo) 44 grams Green Peppers (bell peppers) 60 grams Onions, raw
1. Cut up the onions and place in a bowl
2. Cut up the bell peppers and place in the bowl with the onions
3. Weigh the mayonnaise and place in the bowl
4. Take 2 lg. Starkist Chunk Tuna Light cans and drain them. Place in the bowl with the other ingredients and stir with a spoon.
Serving Size: 180 g per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SAILORSATURN79.
2. Cut up the bell peppers and place in the bowl with the onions
3. Weigh the mayonnaise and place in the bowl
4. Take 2 lg. Starkist Chunk Tuna Light cans and drain them. Place in the bowl with the other ingredients and stir with a spoon.
Serving Size: 180 g per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SAILORSATURN79.
Nutritional Info Amount Per Serving
- Calories: 258.1
- Total Fat: 11.4 g
- Cholesterol: 71.4 mg
- Sodium: 792.1 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.4 g
- Protein: 36.4 g