Orange Poppy Seed Muffins

Name: Orange Poppy Seed Muffins Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 36
Ingredients: 1 orange; 1 c. sugar; 12 tbsp egg whites; 12 tbsp applesauce; 1 1/2 c. whole wheat flour; 2 1/4 tsp baking powder; 3/4 tsp kosher salt; 1 tbsp poppy seeds

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 36

Ingredients

1 orange1 c. sugar12 tbsp egg whites12 tbsp applesauce1 1/2 c. whole wheat flour2 1/4 tsp baking powder3/4 tsp kosher salt1 tbsp poppy seeds

Directions

makes 36 small muffins

set oven to 350F

cut orange into 8 slices
puree with 1/2 c. sugar
whisk egg whites & 1/2 c. sugar
stir in orange puree
whisk in applesauce
whisk flour, baking powder, salt, poppy seeds in a separate bowl
sprinkle over orange mixture until just combined

Number of Servings: 36

Recipe submitted by SparkPeople user SINGHERTOSLEEP.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 48.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 79.3 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.8 g
Protein: 1.0 g

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