Ginger Pina Colada Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
0.25 cup Pineapple Juice0.75 cup Trader Joe's Coconut Milk Beverage - Unsweetened0.5 lime yields Lime Juice0.33 cup Dole Pineapple Tidbits 100% Pineapple juice75.0 gram(s) Chia Seeds - Semillas de Chia0.08 cup Crystalized ginger
75 g chia seeds = 3 Tbsp
.08 c crystalized ginger = 2 pieces, diced tiny
Dice the ginger and pineapple to tiny pieces. Mix it all up, let it sit at room temp for 20 minutes, stirring at 10 minutes. Divide into 3 containers and refrigerate. Can be refrigerated for up to a week. Will thicken more the longer it sits, so may need to add more liquid if waiting to enjoy more than a couple days.
Serving Size: 1/3 of the recipe
Number of Servings: 3.0
Recipe submitted by SparkPeople user CMAIVILLE.
Serving Size: 1/3 of the recipe
Number of Servings: 3.0
Recipe submitted by SparkPeople user CMAIVILLE.
Nutritional Info Amount Per Serving
- Calories: 190.4
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 42.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 7.3 g
- Protein: 0.1 g