George Foreman Grill Pork Chops
- Number of Servings: 1
Ingredients
4 oz Pork Lion Boneless Center Cut Chops 1 dash Pepper, black 0.25 tsp MORTON Sea Salt, Fine Salt 1 tbsp Extra Virgin Olive Oil
Preheat your George Foreman Grill for at least 5-7 minutes on high with the lid closed.
Brush pork chops with olive oil.
Use a plate and pour 1 teaspoon of condiment on the plate.
Dip the pork chops in the condiment and make sure to get both sides wet.
Add more seasonings of your choice such as salt and pepper.
Grill pork chops for 7-8 minutes (with an optimal internal temperature of 145F/63C). When done, they should be slightly pink in the center. Make sure to flip the pork chops around the 4-minute mark so they are well done on both sides.
Serving Size: 1 Pork Chop
Number of Servings: 1
Recipe submitted by SparkPeople user THISISME175.
Brush pork chops with olive oil.
Use a plate and pour 1 teaspoon of condiment on the plate.
Dip the pork chops in the condiment and make sure to get both sides wet.
Add more seasonings of your choice such as salt and pepper.
Grill pork chops for 7-8 minutes (with an optimal internal temperature of 145F/63C). When done, they should be slightly pink in the center. Make sure to flip the pork chops around the 4-minute mark so they are well done on both sides.
Serving Size: 1 Pork Chop
Number of Servings: 1
Recipe submitted by SparkPeople user THISISME175.
Nutritional Info Amount Per Serving
- Calories: 250.3
- Total Fat: 18.5 g
- Cholesterol: 55.0 mg
- Sodium: 770.0 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g