Vanilla Whey Smoothie

Name: Vanilla Whey Smoothie Recipe
Yield: 1
Ingredients: 3 ounces of Silk Vanilla Soymilk; 1 scoop Designer Whey Protein; 1 or 2 ice cubes

Number of Servings: 1

Ingredients

3 ounces of Silk Vanilla Soymilk1 scoop Designer Whey Protein1 or 2 ice cubes

Directions

Blend all ingredients & enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HLJAHANARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 3.3 g
Cholesterol: 55.0 mg
Sodium: 95.6 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.4 g
Protein: 20.3 g

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