Red Beans, Brown Rice, and Turkey Sausage

Name: Red Beans, Brown Rice, and Turkey Sausage Recipe
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup brown rice; 2 cups water; 2 TB. butter; 2 Turkey sausage links already cooked; 1 can of red beans

Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 cup brown rice2 cups water2 TB. butter2 Turkey sausage links, already cooked1 can of red beans

Directions

In a large pan stir together rice, water and butter. Bring to a boil, stir, cover, and reduce heat to medium. Allow to simmer without lifting lid for 25 minutes. If all water is not absorbed, cover 2 - 5 additional minutes. Fluff with a fork.

In microwave, heat the turkey sausage, cut into small pieces. Add to rice along with kidney beans. Stir and heat through. May add additional seasonings to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user MRAWLINS2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 258.9
Total Fat: 9.4 g
Cholesterol: 33.7 mg
Sodium: 744.7 mg
Total Carbs: 32.0 g
Dietary Fiber: 9.1 g
Protein: 12.2 g

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