Zucchini Muffins (corn)

Name: Zucchini Muffins (corn) Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 16
Ingredients: 2.5 c flour; 0.5 c cornmeal; 1 t (dried) oregano); 1 T (baking powder); 0.25 c Splenda; 1 can Campbell's condensed cheddar soup; 1.5 cups grated zucchini/squash; 0.5 c non-fat milk; 3 egg whites; 0.25 c unsweeted applesauce

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 16

Ingredients

2.5 c flour0.5 c cornmeal1 t (dried) oregano)1 T (baking powder)0.25 c Splenda1 can Campbell's condensed cheddar soup1.5 cups grated zucchini/squash0.5 c non-fat milk3 egg whites0.25 c unsweeted applesauce

Directions

Preheat oven to 400 degrees. Mix dry ingredients and wet ingredients in separate bowls. Add wet to dry and mix until moistened. Use non-stick spray on muffin pans (regular size). Makes 16 muffins.

Number of Servings: 16

Recipe submitted by SparkPeople user CMSKETCH.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 103.0
Total Fat: 0.7 g
Cholesterol: 0.5 mg
Sodium: 153.5 mg
Total Carbs: 21.4 g
Dietary Fiber: 1.3 g
Protein: 3.4 g

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