Oreo cookie protein smoothie

Name: Oreo cookie protein smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Reduced fat oreo cookies (6); 8 ounces skim milk; 1 cup light vanilla ice cream; protein powder (1.5 scoops)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Reduced fat oreo cookies (6)8 ounces skim milk1 cup light vanilla ice creamprotein powder (1.5 scoops)

Directions

Put all ingredients in blender. Blend until smooth. Pour into glass and enjoy. Makes two 8 ounce servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ANGELGRLKAS29.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 447.5
Total Fat: 11.5 g
Cholesterol: 62.5 mg
Sodium: 305.0 mg
Total Carbs: 63.2 g
Dietary Fiber: 1.0 g
Protein: 23.8 g

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