Low Fat Italian Chicken casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken (boneless breast, drumsticks, etc.)Shake 'n Bake, breadcrumbs or cornflake crumbsDiced tomatoes with liquid (Italian style)Zucchini - cubedParmesan cheese
Mix tomatoes & zucchini in baking pan.
Shake chicken in bag with crumbs and place on top.
Sprinkle with parmesan.
Cook @ 375 degrees for approx. 40 min.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNDROP.
Shake chicken in bag with crumbs and place on top.
Sprinkle with parmesan.
Cook @ 375 degrees for approx. 40 min.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNDROP.
Nutritional Info Amount Per Serving
- Calories: 466.8
- Total Fat: 5.6 g
- Cholesterol: 140.8 mg
- Sodium: 2,087.1 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 4.5 g
- Protein: 59.4 g
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