Taco Rice Casserole

Name: Taco Rice Casserole Recipe
Yield: 6
Ingredients: 1 lb. ground beef; 1 pkg. taco seasoning mix; 1 c. tomato sauce; 2 c. canned tomatoes; 1/2 tsp salt; 1 c. corn; 2 c. shredded cheese; 3 c. rice

Number of Servings: 6

Ingredients

1 lb. ground beef1 pkg. taco seasoning mix1 c. tomato sauce2 c. canned tomatoes1/2 tsp salt1 c. corn2 c. shredded cheese3 c. rice

Directions

Brown ground beef. Add taco mix, tomato sauce, tomatoes, and salt. let simmer 3 minutes. add corn and heat thoroughly.
serve by placing spoonful of rice; top with ground beef mixture. sprinkle with shredded cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user RWARD29.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 473.7
Total Fat: 24.9 g
Cholesterol: 82.1 mg
Sodium: 896.7 mg
Total Carbs: 39.0 g
Dietary Fiber: 2.2 g
Protein: 23.5 g

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