Fagioli Tuscano Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 baking potato, diced1 large tomato, chopped1/2 cup onion, minced1 lb Tuscan kale, chopped8 cloves garlic, cut in half1/2 tbsp coarse sea salt 1/4 tsp crushed red pepper flakes1/4 tsp ground black pepper6 1/2 cups water19 oz cooked kidney beans, drained and rinsed
Combine all ingredients in a large soup pot.
Bring to a boil, then reduce heat and simmer 1 1/4 hours.
Puree smooth in a blender or food processor, then return to pot and stir in kidney beans.
Keep warm until redy to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Bring to a boil, then reduce heat and simmer 1 1/4 hours.
Puree smooth in a blender or food processor, then return to pot and stir in kidney beans.
Keep warm until redy to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 256.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 556.5 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 14.6 g
- Protein: 13.0 g
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