JO'S QUICK AND EASY PAN FRIED APPLE CRISP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 MEDIUM APPLES PEALED, CORED, SLICED1/2 TSP CINNAMON1/2 TBSP SUGAR1 TSP FLOUR1 TSP SPLENDA1 TSP MARGARIN1/4 TSP VANILLA3/4 CUP QUICK COOK OATS
MIX THE FOLLOWING INGREDIENTS:
APPLES
1/4 TSP CINNAMON
1/2 TBS SUGAR
1 TSP FLOUR
1 TSP SPLENDA
LET SIT WHILE YOU MELT IN A SKILLET A 1/2 TSP MARGARINE. ONCE MARGARINE IS MELTED, POUR APPLE MIXTURE INTO SKILLET AND COOK ON MED-LOW HEAT (COVERED) FOR ABOUT 5 MINUTES. TURN APPLES AND COOK FOR AN ADDITIONAL 5 MINUTES (COVERED).
WHILE APPLES COOK MIX THE REMAINING INGREDIENTS:
OATS
1/8 TSP CINNAMON
1 TBSP BROWN SUGAR
1/4 TSP VANILLA
1/2 TSP MARGARINE
POUR THE OAT MIXTURE ON THE APPLES AND COVER. COOK FOR ABOUT 2 MINUTES AND FLIP THE MIXTURE. COVER AND COOK FOR A REMAINING 2-3 MINUTES.
MAKES 3 SERVINGS. YOU CAN ADD ICE CREAM IF YOU WISH, BUT BEWARE OF THOSE ADDED CALORIES.
Number of Servings: 3
Recipe submitted by SparkPeople user JOGALLMAN.
APPLES
1/4 TSP CINNAMON
1/2 TBS SUGAR
1 TSP FLOUR
1 TSP SPLENDA
LET SIT WHILE YOU MELT IN A SKILLET A 1/2 TSP MARGARINE. ONCE MARGARINE IS MELTED, POUR APPLE MIXTURE INTO SKILLET AND COOK ON MED-LOW HEAT (COVERED) FOR ABOUT 5 MINUTES. TURN APPLES AND COOK FOR AN ADDITIONAL 5 MINUTES (COVERED).
WHILE APPLES COOK MIX THE REMAINING INGREDIENTS:
OATS
1/8 TSP CINNAMON
1 TBSP BROWN SUGAR
1/4 TSP VANILLA
1/2 TSP MARGARINE
POUR THE OAT MIXTURE ON THE APPLES AND COVER. COOK FOR ABOUT 2 MINUTES AND FLIP THE MIXTURE. COVER AND COOK FOR A REMAINING 2-3 MINUTES.
MAKES 3 SERVINGS. YOU CAN ADD ICE CREAM IF YOU WISH, BUT BEWARE OF THOSE ADDED CALORIES.
Number of Servings: 3
Recipe submitted by SparkPeople user JOGALLMAN.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
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