Veggie Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 eggs2 cups milk1/2 cup whole wheat flour3 tbsp butter (melted)1 1/2 plus 1/2 cups cheddar cheese1 cup broccoli1 1/2 cups cauliflower1/2 cup each of red, yellow, and green peppers1/4 cup onion1/2 cup mushrooms1 cup summer squash1 cup zucchini
Chop all veggies and set aside. Mix in 1/2 cup cheese.
Blend together eggs, milk, flour, butter, and 1 1/2 cups cheese. Pour into 9 inch pie plate.
Add veggies to mixture in pie plate.
Bake at 350 degrees until done (about 1 hour).
Enjoy!!!
Number of Servings: 6
Recipe submitted by SparkPeople user JAMIEKSMILE.
Blend together eggs, milk, flour, butter, and 1 1/2 cups cheese. Pour into 9 inch pie plate.
Add veggies to mixture in pie plate.
Bake at 350 degrees until done (about 1 hour).
Enjoy!!!
Number of Servings: 6
Recipe submitted by SparkPeople user JAMIEKSMILE.
Nutritional Info Amount Per Serving
- Calories: 348.3
- Total Fat: 22.2 g
- Cholesterol: 198.4 mg
- Sodium: 333.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.6 g
- Protein: 19.7 g
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