Zucchini Corn Pancakes

Name: Zucchini Corn Pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 9
Ingredients: 1 cup White Flour; 1 1/2 tsp Baking Powder; 1/4 tsp Ground Cumin; 1 TBSP Granulated Sugar; 1/4 tsp Salt; 1/2 cup Skim Milk; 1 egg white; 1 cup grated zucchini; 3/4 corn kernels (fresh or frozen); 2 TBSP Butter; 1 TBSP Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 9

Ingredients

1 cup White Flour1 1/2 tsp Baking Powder1/4 tsp Ground Cumin 1 TBSP Granulated Sugar1/4 tsp Salt1/2 cup Skim Milk1 egg white1 cup grated zucchini 3/4 corn kernels (fresh or frozen)2 TBSP Butter1 TBSP Olive Oil

Directions

Mix dry ingredients in a bowl. Mix milk and egg and add to dry ingredients. Fold in zucchini and corn. In a skillet melt butter and heat olive oil. Drop batter onto skillet to form pancakes. Flip pancakes when edges start to brown and cook until both sides are golden brown.

Makes 18 pancakes; 2 pancakes per serving.

Number of Servings: 9

Recipe submitted by SparkPeople user DEZE509.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 114.6
Total Fat: 4.3 g
Cholesterol: 7.0 mg
Sodium: 179.9 mg
Total Carbs: 16.8 g
Dietary Fiber: 1.0 g
Protein: 2.8 g

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