Lisa's Meatloaf

Name: Lisa''s Meatloaf Recipe
Yield: 4
Ingredients: 1 pound extra lean ground beef or turkey; 1 egg; 1/3 cup plain bread crumbs; 6 tablespoons ketchup

Number of Servings: 4

Ingredients

1 pound extra lean ground beef or turkey1 egg1/3 cup plain bread crumbs6 tablespoons ketchup

Directions

Combine all ingredients. Divide into 4 equal mini- loaves. Bake at 350 degrees for approximately 35 - 45 minutes or until desired level of done-ness.

Number of Servings: 4

Recipe submitted by SparkPeople user LWHITLOCK1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 236.3
Total Fat: 9.7 g
Cholesterol: 133.1 mg
Sodium: 436.0 mg
Total Carbs: 12.6 g
Dietary Fiber: 0.4 g
Protein: 24.8 g

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