THRIVE Diet--Chocolate Almond Smoothie

Name: THRIVE Diet--Chocolate Almond Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 banana; 2 fresh or soaked dry dates; 2 cups cold water (or 1 cup plus 1 cup ice); 1/4 cup almonds (or 2 T almond butter); 1 T ground flaxseed; 1 T hemp protein; 1 T roasted carob powser; extras: (included in calorie count); 1 1/2 t acai powder; 1 t chlorella powder; 1 t maca powder

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 banana2 fresh or soaked dry dates2 cups cold water (or 1 cup plus 1 cup ice)1/4 cup almonds (or 2 T almond butter)1 T ground flaxseed1 T hemp protein1 T roasted carob powserextras: (included in calorie count)1 1/2 t acai powder1 t chlorella powder1 t maca powder

Directions

Combine everything in a blender and let 'er rip! Best very cold.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SHINYREDSHOE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 262.3
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 34.5 g
Dietary Fiber: 10.2 g
Protein: 10.1 g

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