Zesty baked banana

(1)
  • Number of Servings: 1
Ingredients
Baked Banana, 1 serving Butter, tspGranulated Sugar, 1 tsp zest and juice of 1 Orange
Directions
Melt butter in skillet over medium high heat. Add zest of orange and sugar til sugar heat until is melted. Add orange juice, simmer 2 minutes. Add cinnimon if desired. Slice banana legnthwise into quarters. Add banana, turn to coat in syrup, cook approximately 1 minute. Firmer bananas may take more cooking time. Serve as is or over yogurt.

Number of Servings: 1

Recipe submitted by SparkPeople user JWOURMS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 182.7
  • Total Fat: 4.2 g
  • Cholesterol: 9.3 mg
  • Sodium: 2.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.7 g

Member Reviews
  • CD5564005
    I used grape seed oil instead of butter for less saturated fat. Delicious idea :) - 3/22/10