Chicken Pasta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup Light Whipping Cream2 Chicken Breasts, boneless/skinless1/2 Large Onion [yellow or white]3 cans Diced Tomatoes1 tsp+ crushed red pepper
Saute diced onion until clear.
In a seperate pot, fry chicken until cooked and tender.
Add tomatoes & red pepper to diced onion and simmer for 15 minutes.
Chop/shred chicken and add to tomatoes and simmer for 15 more minutes.
Add cream, a little at a time until desired creamy-ness.
Simmer for 5 minutes.
Enjoy over your favorite pasta* and sprinke with shredded parmesan cheese*.
Makes about 5 servings.
*not included in Nutritional Information
Number of Servings: 5
Recipe submitted by SparkPeople user TINCHERMR.
In a seperate pot, fry chicken until cooked and tender.
Add tomatoes & red pepper to diced onion and simmer for 15 minutes.
Chop/shred chicken and add to tomatoes and simmer for 15 more minutes.
Add cream, a little at a time until desired creamy-ness.
Simmer for 5 minutes.
Enjoy over your favorite pasta* and sprinke with shredded parmesan cheese*.
Makes about 5 servings.
*not included in Nutritional Information
Number of Servings: 5
Recipe submitted by SparkPeople user TINCHERMR.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 11.8 g
- Cholesterol: 78.2 mg
- Sodium: 74.0 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.3 g
- Protein: 18.8 g
Member Reviews