Black Bean Salad

Name: Black Bean Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup black beans drained & rinsed; 1/2 cup frozen corn kernels cooked; 1/2 cup chopped green pepper; 1/2 cup chopped onion; 1/2 cup tomato chopped; 1 clove garlic; 1 TBSP olive oil; 1 TBSP lemon juice; 1 TBSP apple cider vinegar; 1 TBSP dried cilantro; 1/8 Tsp salt; 1 Tsp cumin; 1 Tsp Cayenne

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 cup black beans, drained & rinsed1/2 cup frozen corn kernels, cooked1/2 cup chopped green pepper1/2 cup chopped onion1/2 cup tomato, chopped1 clove garlic1 TBSP olive oil1 TBSP lemon juice1 TBSP apple cider vinegar1 TBSP dried cilantro1/8 Tsp salt1 Tsp cumin1 Tsp Cayenne

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user YELLOWDRESSES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 128.2
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 82.0 mg
Total Carbs: 19.9 g
Dietary Fiber: 5.2 g
Protein: 5.2 g

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