Stephanie's Pico de gallo

Name: Stephanie''s Pico de gallo Recipe
Prep time: 30 min
Total time: 30 min
Yield: 25
Ingredients: 10 Roma Tomatoes fresh chopped; 1 1/2 cups Black Beans black; 1 1/2 cups Green Peppers chopped; I medium Yellow Peppers chopped; 2 large Green peppers chopped; 1 medium ear fresh Sweet Corn boiled then cut off stalk; 1 cup white onion raw chopped; 1 cup red onion raw chopped 1 cup; 2 tsps McCormick minced garlic; 1 tbsp Olive Oil 1 tbsp; 4 tbsp Cilantro raw; Jalapeno Peppers 2 peppers chopped

Minutes to Prepare: 30

Number of Servings: 25

Ingredients

10 Roma Tomatoes, fresh, chopped1 1/2 cups Black Beans, black1 1/2 cups Green Peppers, chopped I medium Yellow Peppers, chopped2 large Green peppers, chopped1 medium ear fresh Sweet Corn, boiled then cut off stalk 1 cup white onion, raw, chopped1 cup red onion, raw, chopped, 1 cup2 tsps McCormick minced garlic1 tbsp Olive Oil, 1 tbsp4 tbsp Cilantro, rawJalapeno Peppers, 2 peppers, chopped

Directions

Chop all ingredients to your preference. I found that if I let it sit for a couple of hours the flavors blended together better, however, can be served immediately. Enjoy!

serving size 1/2 cup

Number of Servings: 25

Recipe submitted by SparkPeople user MIGNON80.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 44.7
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.8 g
Protein: 1.7 g

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