5 Minute Ice Cream

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

3 cups frozen mixed berries (or frozen fruit of your choice) 2/3 to 1 c. skim milk1/2 c. Splenda

Directions

Put all ingredients in food processor or blender. Blend for 5 minutes. Serve immediately as a softer ice cream, or freeze for harder ice cream. Can store in freezer for up to a week.

10-1/2cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user WIFEMOMMYCOED.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 29.6
Total Fat: 0.0 g
Cholesterol: 0.5 mg
Sodium: 12.7 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.2 g
Protein: 1.4 g

More Recipes Like This

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy