Mamma's Banana Bread re-vamped

Name: Mamma''s Banana Bread re-vamped Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 24
Ingredients: 1 cup Splenda Sugar Blend for Baking; 1 cup whole wheat flour; 1 1/2 cups white flour; 1 t ground cinnamon; 3 large eggs; 1 t vanilla extract; 1 1/3 t baking soda; 1/4 cup (30 grams) fat-free sour cream; 2 cups mashed bananas; 1 cup no-sugar added applesauce; dash of salt

Number of Servings: 24

Ingredients

1 cup Splenda Sugar Blend for Baking1 cup whole wheat flour1 1/2 cups white flour1 t ground cinnamon3 large eggs1 t vanilla extract1 1/3 t baking soda1/4 cup (30 grams) fat-free sour cream2 cups mashed bananas1 cup no-sugar added applesaucedash of salt

Directions

Mix the sugar, flour and cinnamon in a large bowl and set aside. In a small bowl, mix the sour cream with the baking soda until the baking soda is dissolved. Add to dry mixture, along with everything else but the bananas. Mix will be dry and stiff. Add the bananas and mix will be moist. Pour into a greased and floured baking pan. Bake at 350 degrees for about 30 minutes or until a toothpick inserted comes out clean. Cut into 24 pieces.

Number of Servings: 24

Recipe submitted by SparkPeople user SIGNAL_MOM.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 149.0
Total Fat: 0.5 g
Cholesterol: 8.6 mg
Sodium: 80.4 mg
Total Carbs: 30.9 g
Dietary Fiber: 1.4 g
Protein: 1.9 g

More Recipes Like This

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

Member Reviews